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Vitamin A PDF download

Vitamin A deficiency is a common form of micronutrient malnutrition affecting 21.1% of preschool-age children and 5.6% of pregnant women worldwide. The published literature linking vitamin A interventions to cause-specific child mortality due to measles, diarrhoea, malaria and other infec improve vitamin A status and is even lacking in proof of impact on young child mortality in real life settings. A wide variety of common and indigenous foods are proven effective in improving vitamin A status even in shortrm trials. -te Food based approaches are complex to implement and to evaluate and take time to mature and exert impact PDF | Vitamin A has important function in the body. Vitamin A is involved in vision, growth, and reproduction. Download full-text PDF. Read full-text. Download citation. Copy link Link copied.

(PDF) Vitamin A: A review article - ResearchGat

  1. A refers to a group of related compounds with all-trans retinol biological activity and includes retinol.
  2. A deficiency is a major problem when diets consist of starchy staples, which are not good sources of retinol or β-carotene, and when the consumption of deeply colored fruits and vegetables, animal-source foods, or fortified foods is low. Vita
  3. A to remain moist. Vita
  4. A (Retinol) Dark green and yellow coloured vegetables and fruits, cod liver oil, Milk, Butter and other dairy products Vita
  5. A merupakan komponen penting dari retina (selaput jala), maka fungsi utama adalah untuk penglihatan. Disamping itu vita
  6. A and C. Vita

Vitamin Name. Source. Vitamin A (Retinol) Dark green and yellow coloured vegetables and fruits, cod liver oil, Milk, Butter and other dairy products. Vitamin B1 (Thiamine) Bread yeast, Sprouts, etc. Vitamin B2 (Riboflavin) mushrooms, soybean, nuts, green leafy vegetables, Almonds. Vitamin B3 (Niacin The Vitamin Chart Fat Soluble Vitamins (A, D, E, K) can be stored in the body and need not be consumed daily. While it is difficult to overdose on them from ordinary sources, consuming mega doses of fat soluble vitamins, especially A and D, can lead to a dangerous build up in the body

Vitamin PDF Notes Download | Study notes, Vitamins, Exam study Updated: 2 days ago Aug 14, 2018 - Download Free SSC Study Material, RRB Study Material & Notes, Banking Study Material, UPSC Study Material and Other Competitive Exams Study. Role of Vitamin A in Vision Normal vision depends on the retina and on adequate vitamin A In the retina, vitamin A in the form of retinal binds to a protein called opsin to make rhodopsin [11-cis - retinal- opsin] in rod cells Rhodopsin is a light-sensitive pigments 23. Wald's Visual Cycle 24. The Visual Cycle 25 Vitamin A deficiency is a major public health problem that results in blindness, poor immune function, and in some cases death. 1. The prevalence of vitamin A deficiency varies substantially by setting, and population-based surveys like the DHS can be useful in establishing estimates of prevalence 9090 2nd epor ator it .S. opulation adolescents 14-18 years (2800µg/day) are age-dependent. For adults, the RDA for vitamin E is 15 mg/day of alpha-tocopherol; for children and adolescents (1-18 years), the RDA ranges from 6-15 mg/day. There is no RDA for other forms of vitamin E, suchgamma as -tocopherol.The UL fo Vitamin A status of children with measles . Tropical and geographical medicine , 1986 , 38 : 359-361 . 5073 Bloem MW . Vitamin A deficiency, anemia and infectious disease in Northeast Thailand ( Unpublished Thesis draft ) . 1988 . 5074 An DOWNLOAD NOW » Author: . Publisher

2.1 Role of vitamin A in human metabolic processes 17 2.1.1 Overview of vitamin A metabolism 17 2.1.2 Biochemical mechanisms for vitamin A functions 19 2.2 Populations at risk for, and consequences of, vitamin A deficiency 20 2.2.1 Definition of vitamin A deficiency 20 2.2.2 Geographic distribution and magnitude 20 2.2.3 Age and sex 21 ii Content of the Seminar and PDF for Vitamins. What are Vitamins ? Types of Vitamins; Vitamin A; Vitamin B; Vitamin C; Vitamin D; Vitamin E; Vitamin K; Reference; Here we are giving you Vitamins Seminar and PPT with PDF. All you need to do is just click on the download link and get it. Vitamins PPT and Seminar Free Download. Vitamins PDF Free. Vitamin Angels VAS+D Course - Facilitator's Guide - 1 1. Overview: Learning Approach Before the Course The service provider's course for giving Vitamin A Supplementation and Deworming to Children under 5 years (i.e., the VAS+D Course) is designed with the understanding that learners attend the course because they Vitamin D Helps body absorb calcium and phosphorus, so as to maintain bone gro wth Maintains the balance of ocalcium in blood Egg yolk Liver Fish liver oil Oily fish e.g. salmon, mackerel Skins produces vitamin D when exposed to sunlight Children: rickets Adults: steomalacia High calcium levels in bloo community vitamin A status reduces the subsequent risk of measles mortality (26, 28,29) Thus, WHO and UNICEF recommend vitamin A supplementation as part of the case management of measles in populations among whom vitamin A deficiency is known to be a problem or measles case-fatalityrates exceed 1% (33

Vitamin A toxicity is rare, however, is of increasing concern to the CF population due to use of water-miscible vitamin A supplements with higher doses of preformed vitamin A 56-58,374. Factors known to increase the risk of vitamin A toxicity in the general population include 43,363: • Underlying liver disease • Underlying kidney diseas Sources and Diseases caused by Vitamin and Mineral Deficiency- PDF May 5, 2020 June 2, 2020 Saikat 607 Views 0 Comments Diseases caused by Vitamin Deficiency , Sources and Diseases caused by Vitamin and Mineral Deficiency PDF Download , Sources of Vitamin and Minerals , Static GK for WBCS/ SSC/ Rail 3 min rea Vitamin A compounds are found in both animal and plant foods and come in two different forms: preformed vitamin A and provitamin A. Preformed vitamin A is known as the active form of the vitamin.

vi FAO/WHO expert consultation on human vitamin and mineral requirements Chapter 5 Vitamin B12 65 Role of vitamin B12 in human metabolic processes 65 Dietary sources and availability 65 Absorption 65 Populations at risk for and consequences of vitamin B12 deficiency 66 Vitamin B12 interaction with folate or folic acid 67 Assessment of vitamin B12 status 6 Feeding the appropriate diet will assure your turtle is going to receive the daily requirements of vitamin A. HYT TC-446S PDF. The earlier a case of hypovitaminosis A is diagnosed, the faster the response to treatment and the less likelihood of permanent damage. If your turtle is showing signs of illness, consult your veterinarian Earl Mindell's New Vitamin Bible by Earl Mindell. All vitamins are organic. Water-soluble and a potent antioxidant. More than 18, IU daily can produce toxic effects in infants. Working as a diuretic, it can lower blood pressure. Water-soluble, another member of the B complex, and a lipotropic vitamin D supplements might help reduce blood cholesterol levels and high blood pressure—two of the main risk factors for heart disease. Other studies show no benefits. If you are overweight or obese, taking vitamin D at doses above 20 mcg (800 IU) per day plus calcium might actually raise your bloo Vitamin A for Dairy Cattle by L. A. MOORE, HENRY T. CONVERSE, and S. R. HALL Tc OO LITTLE vitamin A in rations of dairy cattle leads to difficulties that sometimes a farmer cannot readily tell from ailments produced by other causes. Young calves that do not get enough vita- min A the first 3 or 4 months usually die of scours and pneumonia. I

(PDF) Vitamin A in Health and Disease - ResearchGat

Vitamin A deficiency is a major public health problem that results in blindness, poor immune function, and in some cases death. 1. The prevalence of vitamin A deficiency varies substantially by setting, and population-based surveys like the DHS can be useful in establishing estimates of prevalence Vitamin A SAFETY DATA SHEET according to Regulation (EC) No. 1907/2006 as amended by (EC) No. 1272/2008 1.1 Product Code: 20241 Section 1. Identification of the Substance/Mixture and of the Company/Undertaking Product Name: Vitamin A Company Name: Cayman Chemical Company 1180 E. Ellsworth Rd. Ann Arbor, MI 4810

Download Full Vitamin A Deficiency And Its Effects On Hematopoiesis And Iron Metabolism Book in PDF, EPUB, Mobi and All Ebook Format. You also can read online Vitamin A Deficiency And Its Effects On Hematopoiesis And Iron Metabolism and write the review about the book Vitamin D 2mcg (80 IU) Calcium 130mg Iron 4.5mg Potassium 110mg Vitamin A 90mcg Vitamin C 9mg Thiamin 0.3mg Riboflavin 0.3mg Niacin 4mg Vitamin B. 6. 0.4mg Folate 200mcg DFE (120mcg folic acid. Here, is the best place for you. Here, you can get pdf notebook, practice set, vitamin List Pdf Download , newspaper, questions paper, answer key, result, weekly. Vitamin E SUMMARY Vitamin E is thought to function primarily as a chain-breaking antioxidant that prevents the propagation of lipid peroxidation. Overt deficiency is very rare, seen only in individuals unable to absorb the vitamin or with inherited abnormalities that prevent the maintenance of normal blood concentrations. Thus, curren

First, there are many vitamins we know mentioned as vitamin A, C, D, E, B12, B6, B1 or thiamine, B3 or niacin, B2 or riboflavin and B9 or folate. Each vitamin is meant to prevent health problems and an essential part to help each body function. Same goes for minerals, the food source of minerals might not be that much as vitamins or. FDA recommends that we get 60 mgs of vitamin C per day. Dr. Linus Pauling believes that 10 grams a day will prevent cancer. There isn't really a limit/ you can't overdose on vitamin C however too much might result in tummy aches and diarrhea. What Happens Without Vitamin C Most people don't lack vitamin C because everyday foods have it Vitamin C are water soluble. They are not stored in the body, therefore are required daily in small amounts 5. CLASSIFICATION OF VITAMINS CONT'D Fat Soluble Vitamins: stored in tissues Examples A D E K Water Soluble Vitamins: not stored in tissues, must have constant supply Examples B, B1, B2, B6 & B12 Niaci Phytonadione is a vitamin, which is a clear, yellow to amber, viscous, odorless or nearly odorless liquid. It is insoluble in water, soluble in chloroform and slightly soluble in ethanol. It has a molecular weight of 450.70. Phytonadione is 2-methyl-3-phytyl-1, 4-naphthoquinone. Its empirical formula is

List of Vitamins and their functions PD

  1. D was increased in 2010 to 600 IU/d (15 μg/d) for individuals 1-70 years of age and 800 IU/d (20 μg/d) for older individuals . The serum concentration of 25-hydroxyvita
  2. C, bioflavonoids and rutin, grape seed extract, glucosa
  3. Deficiency Diseases PDF that comprises solubility & diseases caused by deficiency of Vita

Vitamins - Sources, Benefits and Deficiency Diseases

116 11 A study of the effects of hormones and vitamin A on bovine teat canal in organ culture. 6137 ORTOR DISEASE A bockworm problem in a boa constrictor. DOWNLOAD NOW » Author: . Publisher: ISBN: OSU:32435070861927 Category: Agricultural pests Page: View: 81 Vitamin A is a fat-soluble vitamin which helps maintain normal reproduction, vision and immune function. It comes in a number of forms (as retinol, retinal, retinoic acid or retinyl ester). The term vitamin A is used in the context of dietary requirements to include provitamin A carotenoids that are dietary precursors of retinol Readers can download the soft copy of the Dietary Guidelines for Indians free of cost for their own use and also for dissemination of information for the benefit of the society on non-profit basis. Readers are not supposed to either reproduce / copy / reprint the same for commercial purpose. If the information is use

Vitamins PDF Notes Download Aug-202

Vitamin A - SlideShar

Vitamin D supplementation is crucial for both classic and pleiotropic effects. 25(OH)D concentrations of 30-50 ng/mL (75-125 nmol/L) are beneficial for overall health. Regional or nationwide vitamin D guidelines are more applicable for general population. Disease-specific vitamin D guidelines are applicable globally Pauling's therapeutic dosage of vitamin C for those diagnosed with cardiovascular disease is from 6,000 mg up to 18,000 mg (or bowel tolerance). Generally, 3,000 to 6,000 mg of vitamin C is the recommended preventive dosage. The half-life of vitamin C in the bloodstream is 30 minutes. Linus Pauling advised taking vitamin C throughout the day i containing > 30 mg of vitamin C, > 0.75 mg of thiamin, > 0.85 mg riboflavin, > 10 mg niacin, >5 2 The products will be formulated to meet the 50% of the DV's when the new DVs become effective in. nutritional components such as Vitamin A. This is very important for over 180 million children and women of child bearing age who suffer from Vitamin A deficiency in Asia alone. For this reason, an improvement was made under an effort led by Profs. Ingo Potrykus and Peter Beyer by inserting several genes into rice to produce an improved product. Thus, plant foods contribute less to vitamin A intake than do other sources. HFP's contribution can be maximized by increasing the amount of vitamin A-rich food consumed, including animal source foods, choosing foods with higher vitamin A content, and improving bioavailability by adding fat, destroying the matrix of vegetables, and deworming

Introduction. Vitamin A and E are essential micronutrients in human body, and play very important roles in maternal health and fetal development ().Vitamin A is an essential nutrient needed in small amounts for the normal functioning of the visual system, it can maintain cell function for growth, normal immune function, hematopoietic system, epithelial integrity, red blood cell production. level except for oxalic acid. For mineral and vitamin compositions, potassium was significantly (P>0.05) higher than iron, sodium, calcium and phosphorus while vitamin A retinol was (371.72mg/100g) and vitamin C ascorbic acid (39.99mg/100g). Based on these findings the plant is recommended for consumption and for further investigatio It is generally conceded that vitamin A can be absorbed through the skin. 1 However, the only direct evidence for this consists of such animal experiments as have recently been reported by Helmer and Jansen 2 and by Eddy and Howell 3; in the case of the intact human skin the evidence is more meager.Mackie and Eddy 4 found a rise in the vitamin A level of the blood following the application of. The Real Vitamin and Mineral Book PDF Download. Download free ebook of The Real Vitamin and Mineral Book in PDF format or read online by Shari Lieberman,Nancy Pauling Bruning,Nancy Bruning 9781583332740 Published on 2007 by Penguin. A revised edition of a best-selling supplement resource provides up-to-date scientific information about the use of dietary supplements for the treatment and. Vitamin A benefits include maintaining eye health, treating acne, and supporting the immune system. Foods high in vitamin A include carrots, sweet potatoes, and pumpkin. Adult men should take 900 micrograms (mcg) of vitamin A daily whereas adult women should take 700. Visit Insider's Health Reference library for more advice

Vitamin A Deficiency Anemia And Infectious Diseases In

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Vitamin A is converted in the skin to a compound named retinoic acid which regulates the functioning of skin cells to keep them smooth, soft, and healthy. When there is a deficiency of vitamin A, certain changes may be observed: Skin appears thick, hard, and flat due to a process called keratinization 23. Vitamin D deficiency in adults Causes: Inadequate exposure to sunlight or low dietary intake Features: Demineralization occurs mainly in spine, pelvis and lower extremities Bowing of the long bones may occur due to weight of the body Flattening of pelvis bones may cause difficulty during labour vitamin D and its metabolites in serum) to the liver. In the liver, vitamin D is hydroxylated at C-25 to produce 25-hydroxyvitamin D 3 [25(OH)D 3]. 25(OH)D 3 is the major circulating form of vitamin D. Its concentration in the se-rum has served as one of the most reliable biomarkers o

Vitamins PPT PDF PowerPoint Presentatio

Synopsis : Vitamin D written by Ian Wishart, published by Howling at the Moon Pub. which was released on 09 August 2021. Download Vitamin D Books now!Available in PDF, EPUB, Mobi Format. An award-winning investigative journalist and bestselling author brings together the most up to date science on vitamin D and how it could well save a person's life Download or read Photoproduction of Vitamin D3 Activation Into 1a 25 dihydroxyvitamin D3 in Human Epidermal Keratinocytes Dermal Fibroblasts Other Cells full HQ book in pdf, epub and kindle. This book written by Katleen Vantieghem and published by Leuven University Press. Get book and read anywhere and anytime you want Current US DRI values for vitamin A are 900 and 700mgRAE for adult males and females, respectively (IOM, 2001). The US DRI values for vitamin C are 90 and 75mg for adult males and females, respectively (Gebhardt and Thomas, 2002; IOM, 2000a). The interpretation of previous reports of fruit vitamin A content is complicated by the change in units.

vitamin A and zinc) and suboptimal breastfeeding is responsible for 7% of deaths and 10% of the total disease burden (3). Vitamin A deficiency alone is responsible for almost 6% of child deaths under the age of 5 years in Africa and 8% inSouth -East Asia (3). Vitamin A supplementation in children 6-59 months of age living in developin their Vitamin A content. The objective of this study was to assay the vitamin A contents of the leaves and roots of twenty four (24) newly bred sweet potato varieties sory attributes of the sweet potato varieties. The farmers' assessand also assess the sensory attributes (appearance, taste, texture, stickiness, an

Sources and Diseases caused by Vitamin and Mineral

  1. C is the most powerful reducing agent known to be present in living tissues. Vita
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  3. A [d49oz8egj249]. This is a non-profit website to share the knowledge. To maintain this website, we need your help
  4. K2 (menaquinone, menatetrenone) dihasilkan oleh bakteri dalam usus besar dan kekurangan vita
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Waves Vitamin is a multiband harmonic enhancer and tone-shaping plugin that can make any track sound powerful and full of spark by mixing an enriched version with the original signal. Vitamin's controls are intuitive and easy to use. Each band has a gain fader which ranges from 0 to 48 dB. Input and output faders allow some gain staging - Calcium Citrate with Vitamin D3: 2 - 3 servings daily; for a total of 1200 - 1500 mg daily Brand Name Serving size Spacing Calcium citrate (mg) Vitamin D (IU) Average cost/month Bariatric Advantage Calcium Citrate Chewy Bites 1 chewy bite 1 chewy bite, 3x/day 500 500 26* Blue Bonnet Liquid Calcium Magnesium Citrate + Vitamin D3 1 Tbsp. 1 Tbsp.

6 Health Benefits of Vitamin A, Backed by Scienc

All )4)fruits and (5)vegetables contain some amount of vitamin C. Foods that tend to be the )6)highest sources of vitamin C include green peppers, (7)citrus fruits and strawberries. Text 2 Toxicity A number of possible problems with very large doses of vitamin C have been (28)suggested (suggestions), including genetic mutations and birth defects Download book Vitamin K pdf. Home; Unspecified author; Veterinary medicine; Vitamin K . The source of the book. This book was brought from archive.org as under a Creative Commons license, or the author or publishing house agrees to publish the book. If you object to the publication of the book, please contact us Prevention of Vitamin A Deficiency 861 of time 27 children (63%) had serum levels 1)elOW 15 g/lOO ml. On examination of the 27 children, 1 had frank xerosis and 24 others had wrinkling of the conjunctiva without actual xerosis. Bitot's spots wer Vitamin E. 11 / 20. It's something called an antioxidant, which protects your cells from damage caused by cigarette smoke, pollution, sunlight, and more. Vitamin E also helps your cells talk to.

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vitamin A concentration of postpartum sow serum (0.29 μg/mL in winter vs 0.21 μg/mL in summer) and on the vitamin E con-centration before birth (2.00 μg/mL in winter vs 0.90 μg/mL in summer). Vitamin E in milk was higher (p < 0.05) in winter than in summer (2.23 vs 1.81 μg/mL) Vitamin D3 (as Cholecalciferol) 10 mcg 50% Vitamin E (as Mixed Tocopherols, d-Alpha Tocopheryl Acetate & d-Alpha Tocopherol) 21 mg 140% Vitamin K (as Phytonadione) 40 mcg 33% Thiamin (as Thiamine HCI) 1.5 mg 125% Riboflavin 1.7 mg 131% Niacin (as Niacinamide) 20 mg NE 125% Vitamin B6 (as Pyridoxine HCl) 2 mg 118 In spite of the availability of effective vaccines, measles continues to be a public health problem throughout the world. In 1990, the Centers for Disease Control received more than 27 672 reports of measles in the United States. Complications were reported in one third of infected children younger than 5 years of age.1 Of the 89 measles-related deaths in 1990, 55% occurred in children younger.

Vitamin A for Dairy Cattl

  1. A, vita
  2. K replacement indicated for the treatment of the following coagulation disorders which are due to faulty formation of factors II, VII, IX and X when caused by vita
  3. supplements are referred to by the specific name of each vita
  4. D supplementation can lead to hypercalcemia, but vita
  5. s and
  6. B 17 Pdf Item Preview remove-circle Share or Embed This Item. Share to Twitter. Share to Facebook. Share to Reddit. Share to Tumblr. PDF download. download 1 file . PDF WITH TEXT download. download 1 file.
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Download Vitamin A Deficiency And Its Effects On

  1. D2) and intake is expressed in International Units (IU) or in micrograms (µg). One IU of vita
  2. D status by food fortification and the use of vita
  3. LJ2 is always suitable for vegans. but vita
  4. may contain folic acid, an important B vita
  5. VITAMIN. WHAT IT DOES; WHERE IS IT FOUND. DAILY. VALUE * Biotin • Energy storage • Protein, carbohydrate, and fat metabolism • Avocados • Cauliflower • Eggs • Fruits (e.g., raspberries) • Liver • Pork • Salmon • Whole grains 300 mcg Folate/Folic Acid : Important for pregnan
IJMS | Free Full-Text | A Narrative Role of Vitamin D and

Examples of Different Label Formats that Using the New

Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication. Vitamin B12 exists in several forms and contains the mineral cobalt, so compounds with vitamin B12 activity are collectively called cobalamins Class 6 Science Chapter 2 PDF Download. Explains the continuity of the previous section which is deficiency diseases. Students can understand the deficiency of each nutrient may lead to certain diseases. Let's see what they're? Vitamin A - Loss of vision. Vitamin B1 - Beri Beri. Vitamin C - Scurvy. Vitamin D - Rickets. Calcium - Bone and tooth. Vitamin D, a steroidal derivative, is also known as an anti-rickets vitamin. It is considered a steroid hormone, and the most important members of the vitamin D family are VD2 (ergocalciferol) and VD3 (cholecalciferol). Vitamin D is derived from these different members after ultraviolet irradiation (3). Plants lack vitamin D but pro-vitamin D i 82607 - Vitamin B-12, 82746 - Assay of folic acid serum, and 83090 - Assay of homocysteine . o D51.0 Vitamin B12 deficiency anemia due to intrinsic factor deficiency o D51.1 Vitamin B12 deficiency anemia due to selective vitamin B12 malabsorption with proteinuria o D51.2 Transcobalamin II deficienc by vitamin C (J Transl Med, 2008), effect of ascorbate on immune function and Phase I trial of the safety of the proposed treatment. In addition, it was found that IVC treatment improves the quality of life of advanced cancer patients, corrects deficiencies of vitamin C that often occur in cancer patients and optimizes white bloo

Vitamin (ভিটামিন) Vitamins Pdf vitamin A Sources

Vitamin C (ascorbic acid) is a water-soluble vitamin, which is necessary in the body to form collagen in bones, cartilage, muscle, and blood vessels and aids in the absorption of iron. Dietary sources of vitamin C include fruits and vegetables, particularly citrus fruits such as oranges. Severe deficiency of vitamin C causes scurvy EXCERPTED FROM: Vitamin and Mineral Safety 3rdEdition (2013) Council for Responsible Nutrition (CRN) www.crnusa.org 1 !!!! Niacin: Nicotinic Acid, Nicotinamide, and Inositol Hexanicotinate! Introduction!! Niacin is the vitamin B 3 and has fundamental roles as part of reduction/oxidation coenzymes involved in energy metabolism, amino acid metabolism, and detoxification reactions for drug Vitamin Asupplementation was associated with a twofold enhancement in the anti-TV IgGl response in children re-sponding in a primary fashion (Fig. 1). IgG2, IgG3, and IgG4 contributed only slightly to the primaryresponse, andvitamin Asupplementation had no effect on the levels of synthesis o Vitamin A, mcg RAE 180 759 Vitamin D, mcg 3.8 16 Vitamin E, mg 6.8 28.5 Vitamin K, mcg 19 80 Vitamin C, mg 23 95 Folate, mcg DFE 300 1265 Folic Acid, mcg 180 759 Thiamin (Vitamin B1), mg 0.60 2.53 Riboflavin (Vitamin B2), mg 0.50 2.11 Vitamin B6, mg 2.21 9.32 Vitamin B12, mcg 1.20 5.06 Niacin, mg NE 8.0 3 The highest levels of vitamin C in the body are found in the brain and neuroendocrine tissue. The brain is also relatively resistant to vitamin C depletion, indicating a vital role for the vitamin. Vitamin C likely has many functions in the brain (5), including acting as

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